Counselling in self awareness

Nowadays, when we have instant access to knowledge, we hear more and more about the need for self-knowledge. Among the information clutter we seem to have lost ourselves and the multiple masks we wear daily seem to have overshadowed our authentic self. Upperself kits were conceived as a set of […]

Life might bring us in front of critical situations: loosing someone dear, financial problems, divorce or any kind of separation, infidelity, losing the job, and so on. These crisis situations are generated by external factors, but the amount of sorrow and unhappiness they bring is related actually to our inner […]

In our lives, we usually follow a road that society drew for us: we go to school, we find a job, we get married, we make a family, but despite all this we might lose a clear sense of our direction and meaning in life. Many “missions” pull us apart, […]

Our lives are all subject to the universal 9-years energetic cycles, which are different periods chartered by different opportunities in our lives. Knowing these fertile periods, we can easier become aware of opportunities and hindrances. There are good years to initiate businesses, careers, new beginnings, new journeys or challenges, there […]

It refers to a specific exercise that helps us identify and clarify energetically the position, role and influence of our family members, whenever we decide to take major steps in our lives. It seldom happens to be aware of how much we are in contact – supportively or against their […]